I worked out really hard today at the gym before work. I did upper body. I mixed things up and did exercises I often neglect. I am sure I will be sore tomorrow. I ate about 1100 calories minus dinner. For dinner I had some broccoli, cauliflower, scallops and a slice of bread with PB and J.
It sucks because I want to start weighing-in everyday again but now I am a little scared to. I was on such a roll and since my little slump, I have a feeling I put on a couple.
Its been a long day and I am exhausted. Hopefully tomorrow's post will be more interesting. =)