Morning weigh-in: 137.2. I am very happy about this number. First of all, I ate really really late last night, second, I sodium-loaded myself yesterday, and third, I get my time of the month either today or tomorrow. =)
BF: Cheerios, 2 bowls, hehe (290), Snack: Zone bar (190), Lunch: slice of white mountain bread from grocery store bakery (150?), slice of cheddar cheese (90), another Zone bar (190), Post-workout snack: Activia yogurt (110), few spoons of natural peanut butter...
Well, we can call this a cheat day since I went all out for dinner...Dinner: ground beef ziti dish I made [I tried to make it as lean as possible (lean beef, no oil or butter, low fat cheese), but come on, its not exactly chicken and steamed veggies], salad with italian dressing, 2 slices of bread with Smart Balance spread.
I took a cycling class today. It kicked my butt. I think I burned 500 calories. I plan on doing leg lifts tonight while I flip channels between the Biggest Loser and American Idol. What an exciting life I lead. My back is killing me from all the pull-ups and chin-ups I have been attempting. At least I know I am using some muscle from just trying them.