Wednesday, January 14, 2009

Day 36

I didn't weigh-in this morning. I don't like to see the number jump up too much when I know it is water weight.

BF: Cheerios (145), Snack: Zone bar (190), Lunch: grilled chicken (100), honey mustard (100), watermelon (100), Snack: um...I almost didn't blog this because I am a little embarrassed...then I figured I would only be lying to here goes...I am blaming it on my period...about 200 calories worth of chocolate and 1 chocolate brownie cream puff (1,000,000,000), handful of peanuts, Dinner: grilled chicken (100), honey mustard (100), Snack: about 10 bites of ziti dish from last night.

How will I make up for this day? I plan on taking a walk/jog first thing in the morning...I want to do 2 Shreds tomorrow, level 1 and 2, and I would like to lift weights at the gym and do 15 min on the stair master. Now...there is a kick-butt cycling class tomorrow evening that I might go to in place of some of this stuff. The lady that teaches it is ripped and CRAZY. You have to go through 2 bottles of water while doing her class. We'll see how my schedule is tomorrow.


  1. Hey Don't worry about weighing in,especially this time of the month.It's all good.I took the block off my blog.Stay Strong

  2. We all have days where we crave chocolate & eat more than we should. The thing to remember is that was Wednesday & move on from it. Just don't make it an every day occurance & you'll keep doing great!