I didn't weigh-in this morning. I don't like to see the number jump up too much when I know it is water weight.
BF: Cheerios (145), Snack: Zone bar (190), Lunch: grilled chicken (100), honey mustard (100), watermelon (100), Snack: um...I almost didn't blog this because I am a little embarrassed...then I figured I would only be lying to myself...so here goes...I am blaming it on my period...about 200 calories worth of chocolate and 1 chocolate brownie cream puff (1,000,000,000), handful of peanuts, Dinner: grilled chicken (100), honey mustard (100), Snack: about 10 bites of ziti dish from last night.
How will I make up for this day? I plan on taking a walk/jog first thing in the morning...I want to do 2 Shreds tomorrow, level 1 and 2, and I would like to lift weights at the gym and do 15 min on the stair master. Now...there is a kick-butt cycling class tomorrow evening that I might go to in place of some of this stuff. The lady that teaches it is ripped and CRAZY. You have to go through 2 bottles of water while doing her class. We'll see how my schedule is tomorrow.