Friday, December 19, 2008

Day 10

My post-cheat day weigh-in this morning wasn't too bad: 141.3.

I didn't get up for cycling as planned. When I woke up at 5:30, I had a bad headache and was exhausted. I did eat really well today and I hope that means a small loss for tomorrow.

BF: Zone bar, Snack: 100 calorie popcorn, sample of pork and potatoes (only 4 bites or so) that the grocery store was serving up, Lunch: Small tomato, olive and fresh mozzarella salad, Dinner: Smart Ones meal. 1200 calories tops.

It seems like I just started this blog yesterday and now I am 1/10th through. Ten days passed in a snap. These first 10 days allowed me to get started...working out regularly and eating better. Now I think it is time to divide each 10 days section and assign each one a focus. For example, on days 11-20 I can focus on legs. I can lift a lot, cycle, do leg lifts daily, etc. Then I can switch the focus to abs, or back, or flexibility. You get the idea. This way, I know I only have 10 days to master a section of the body. This will give me a focus and more motivation to accomplish something in a short period of time. Obviously, I will still work on legs, or whatever, for the remainder of the time. But during each 10 day section, I can work extra hard on that part.

We'll see how it goes. I think I will start with legs (my least favorite body part to workout).


  1. Hi!
    I found you via, and you inspired me to start cracking down on my own laziness with just 120 days to my wedding. So, I started my own blog to track my progress.

    Thanks for the inspiration, and good luck!

  2. Awesome! Thanks for joining. Its coming up so fast. Every single thing you do from now on counts. Best of luck!

  3. Officially today I have 96 days left. I started about a month and a half ago and was exercising every day for about 3 weeks or so and lost 12 lbs. Then I "fell off the wagon" and haven't exercised since. I am going to try to start again today. Thanks for the inspiration!! Keep up the good work.

  4. Thanks dw. =) Awesome job so far! You'll get back into it.