Thursday, February 19, 2009

Day 72

I almost don't even wanna post my weight this morning. The scale actually scared me. I didn't eat enough calories yesterday and I must be dehydrated. I stepped on and it said 134.3. Now, while people may think thats great, I had mixed emotions. The last thing I wanna do is lose muscle and with fast weight loss, thats exactly what happens. I would rather be 137 on my wedding day and look toned than 130 and look like skin and bone. Tomorrow and Saturday I plan on lifting some heavy duty weight and chugging some protein shakes afterwards. I mean, don't get me wrong, I would love to be 135.something tomorrow. I just didn't expect to see 134 for another week or two.

I work another 12 today...

BF: Cheerios and fresh blueberries (175), Snack: bag of Raisinets, hehe (190), Lunch: homemade sandwich (210), Greek yogurt (130), lemonade (5), Dinner: WW meal (300), Wherther's original (25), Snack: Boca chicken patty (160), 2 slices of wheat bread (100), chocolate (120)...total: 1415.

Not too bad. Again, not enough protein. Tomorrow I am going to go for lots of protein and some major working out.

3 comments:

  1. Holy crapola woman! Eat something! You're wasting away! :)

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  2. WOW! Good for you. Please send some weight loss this way. I'm busting my butt and losing a measly lb a week. It's so frustrating. Awesome job though!!!

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  3. YOU GO GIRL! That is soo exciting. I think when I get to 134 I might pee my pants!

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