Sunday, February 15, 2009

Day 68

Morning weigh-in: 136.9. The chocolate chip cookie cake was worth 0.2 pounds, haha.

I woke up this morning and did 3 laps around my complex (2.1 miles). I walked 1/2 of a lap, ran 2 straight (1.4 miles) and then walked the rest. I completed the 1.4 miles in 12 min, 50 sec. It took me 6 min, 40 sec. to do the first so I wanted to beat that time in the second lap (I did, 6 min, 10 sec.).

I work from 10-5 today. Then I am stopping by a co-worker's baby shower. Maybe I will get to fit in some form on exercise tonight.

I am lazy to blog all of my food intake for the day. Let's just say that I was perfect until about 5:30, when I went to a baby shower. I had a slice of cake. When I got home I continued the madness. I will skip a weigh-in or two but I expect good results by Wed morning.


  1. you are SO much faster of a runner than I am!!

  2. 6mph is a 10 min mile.. I'm about 10:30 to 11:30 on most runs.

  3. awesome job with the run! that's a great pace.