Friday, February 13, 2009

Day 66

Morning weigh-in: 137.0. Yay, I can't wait to weigh-in on Sunday and see what the scale does once Flo goes away (she vacations with me for a while).

This morning I walked one lap around my complex (0.7 of a mile) and did Tony Horton's 10 Minute Abs. I am working a 12 hour shift today.

BF: Cheerios and fresh blueberries (180), Snack: hot chocolate made with water (80), Lunch: 1/2 homemade wrap (145), 1/2 grapefruit (60), Snack: some mints and a Wherther's Original (85), Snack 2: Zone bar (190), Dinner: 1/2 homemade wrap (145), 1/2 grapefruit (60), Snack: another hot choclate (80), Snack/Dinner 2: small slice of rye bread with Smart balance (120), small bowl of chicken soup (150) 1295.

Not too bad. I also did 40 squats at work (during my bathroom breaks of course). I know, who works out in the bathroom? Hey, you gotta do what you gotta do.

Oh by the way, a co-worker came up to me today with a huge tray of Valentine goodies...from chocolate to rice krispy treats, to homemade cookies and cupcakes. There were even brownies and these little Reese's treats that looked so good! And it was free. I simply said, no thank you. He said he would put it in the lobby and I could grab anything I wanted later in the day. Trust me, all day I walked over to the bathroom that is further away so that I wouldn't pass them and be tempted.


  1. I think I am going to go to Barnes and Noble later tonight to see if I can find a book on glycemic index. I think that will help me a lot. I definately don't want to become diabetic! Thank you again. You are so helpful!

  2. Good job girl!You've been so consistent,now it's time for me to be :)